About us - Life Essence

Life Essence is a small integrative nutrition consulting business which specialises in digestive health and women’s health.


We take a holistic, functional-medicine approach and tailor our programs and recommendations for each client so that it best suits their health goals. We put a big emphasis on discovering the underlying cause of our clients ailments so that we can treat the problem, not just the symptom. For this reason, we take all clients through a thorough intake process which typically includes:

  • A detailed food/symptoms diary
  • A comprehensive health history analysis
  • An in depth look at current lifestyle choices and personal life circumstances
  • Appropriate laboratory testing when applicable.


To ensure the best outcome for our clients, we address the underlying issues from all angles. For this reason, treatment plans will usually include a combination of diet, supplements and lifestyle recommendations. We take this holistic approach because we understand that no one system in the bodies works in isolation, everything is connected. We treat our clients as a whole, not just their symptoms.

Life Essence is a small integrative nutrition consulting business which specialises in digestive health and women’s health.

Initial Consultation


  • 45-60 minutes

Meet our team


Rachael Condon

Rachael is our consulting Nutritionist. She’s passionate about guiding and empowering people to take control of their own health and happiness. Her aim is to share her knowledge of nutrition and holistic health with an honest, realistic approach.

Rachael is always undertaking further education to ensure she can offer her clients the very best advice. She is a doTERRA Wellness Advocate and recently graduated from the Functional Nutrition Academy.

I believe that Mother Nature is smarter than us. If we remove the things doing us harm and increase the things our body needs and thrives on, then we can give our body a chance to use its innate intelligence for self-healing. ” – Rachael Condon


Violeta Vasilopoulou

Violeta has a Master in Business Administration (MBA). Her role is to assist behind the scenes at Life Essence, performing support duties, conducting research, working her magic to ensure everything at Life Essence runs smoothly and is active on our social media accounts.

Nutrition is not low fat. It’s not low calorie. It’s not being hungry and feeling deprived. It’s nourishing your body with real whole foods, so that you are consistently satisfied and energized to live life to the fullest. After all, isn’t that what this life is about?” – Violeta Vasilopoulou