pear Archives - Life Essence



  • 1 bunch of broccolini
  • 8-10 thin slices of organic halloumi
  • 1 pear, cut into thin wedges
  • 1 Tbsp pine nuts
  • 1 small lemon
  • Ghee or butter
  • 1 tsp raw honey or rice malt syrup


  1. Saute your broccolini in the ghee or butter over medium heat until par-cooked, then set aside.
  2. In the same pan, add the halloumi and squeeze in the juice from half a lemon. Fry until golden. Set aside.
  3. Add about 1 tablespoon of ghee or butter and 1 teaspoon of honey to the pan. Once combined and bubbling, add the pear. Cook until just soft. (Don’t cook too long or it will become mushy.)
  4. Arrange on a serving plate then sprinkle the pine nuts over the top. If you wish, squeeze a little lemon juice over the salad.
  5. Serve warm or chill in the fridge for later.